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BEAUTIFUL isn’t a SIZE.
DON'T JUDGE A BOOK BY ITS COVER
Sukanya
Jul 12, 20204 min read
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Do It For You
At this time of unrest everywhere, it is important to take care of ourselves. The best way to survive the pandemic is to improve our...
Sukanya
Jun 10, 20203 min read
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Evolve or Remain
This title comes from a recent quote I read that I loved. As we are all going through a pandemic together, we know our beautiful life is...
Sukanya
Apr 5, 20202 min read
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The Truth – Diet vs Eating
Diet vs Healthy eating
Sukanya
Mar 10, 20202 min read
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SWEAT IS NOT GROSS; IT IS LIQUID AWESOME.
I will not age change me - I will change the way I age - my motto
Sukanya
Feb 7, 20203 min read
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My Body is a Temple – I honor it Always
Dream it, Believe it, Achieve it
Sukanya
Jan 2, 20203 min read
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Healthy Lifestyle
What comes to your mind when you hear these words - Healthy Lifestyle? For me - be more active, live without diseases, no pain, be...
Sukanya
Sep 14, 20191 min read
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We are our own Limits
We come up with excuses without even trying! I hear so many people say - they can’t go for walks because their knee hurt, their feet...
Sukanya
Aug 2, 20193 min read
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Being Fit is a feeling!
Being Fit comes from within. When you Train your mind the magic happens.
Sukanya
Jul 17, 20192 min read
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